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6 reason why sex is good for your body, mind and soul
- Julie Moon Fjell
- Feb 16, 2017
- 1 min read
Sex is good - not only does it feel good - it’s also great for your health. Here’s why:
It protects your immune system
Sex increases the levels of protective antibodies that fight off viruses and germs.
It improves bladder control
For women, sex strengthens the pelvic floor and decreases chances of incontinence.
Sex = Healthy Heart
Particularly for men, an active sex life will greatly decrease the chances of heart disease.
It eases pain
Sex releases hormones that reduce pain, and can even relieve migraines and cramps
Have sex and chill!
Sex triggers calming chemicals, that relieve stress and increases self-esteem.
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